What is Reiki

Reiki (pronounced Ray Key) is a combination of two Japanese words rei and ki meaning universal life energy. Reiki is an ancient holistic, light touch, laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances.

Over the years collected research data shows that Reiki treatment can be effective in helping with some of the below

· Relaxation and better sleep

· Enhancing well-being

· Stronger self-esteem

· Reducing depression

· Reducing anxiety and tension

· Releasing fear

· Releasing resentment and rejection

· Removing emotional blocks

· Pain management

· Strengthen intuition and self-awareness

A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki is completely safe, no matter what your condition is. Because the touch is light and non-invasive, Reiki is okay to use when other touch therapies are not. You’ll rest on a massage table, fully clothed, removing only your shoes, glasses, and jewellery.